Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum VillageMovie
(1998)
HD
★ 0.0
Duration: 38mTMDB: 0.0
EN
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
▶ Watch MovieAbout Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village is a 1998 documentary movie.
The production information lists a runtime of 38m, an original language code of EN.
The credited cast includes Thích Nhất Hạnh. The synopsis above summarizes the central premise without adding details beyond the available title information.
